Study Proves 5,000 Steps A Day Positively Impacts Health
When it comes to health, walking 5,000 steps a day can pay big dividends. A recent actuarial analysis of 2,700 individuals shows that combining comprehensive screening, biometric...
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When it comes to health, walking 5,000 steps a day can pay big dividends. A recent actuarial analysis of 2,700 individuals shows that combining comprehensive screening, biometric...
CHC Wellness is proud to introduce DietFreeRX, a seven-week online weight management and lifestyle program. As the name suggest, DietFreeRX is not a diet. Rather, it is a series of proven methods that help participants learn how to lose weight and...
On any given night, you can see the homeless men gathered along Wacker Drive in Chicago. But, what isn’t readily apparent is the generosity and commitment of a man...